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1) Pizza with chicken base

Maximum taste, protein and benefits; a minimum of carbohydrates, time and fuss - that's what this dish is! The dream of any housewife and all household) Yes, on keto you can and should eat tasty and varied!
3.06 from 17 votes
Cook Time 35 mins
Course Dinner
Servings 2
Calories 246 kcal

Ingredients
  

  • 600 g Chicken breast
  • 100 g Parmesan cheese grated
  • Taste Oregano, rosemary, salt and pepper
  • 3 tbsp Sugar Free Ketchup
  • 50 g Mozzarella Cheese Grated
  • Green peppers

Instructions
 

  • Add the chicken and 60 g Parmesan to a blender. Mix in Pulse mode. Cover the baking sheet with parchment and lay the base for pizza less than 1 cm thick. Bake for about 13-15 minutes. in a preheated to 230 ° C oven to a golden crust at the edges.
  • Remove the base, cool slightly, grease with ketchup, sprinkle with Parmesan, put chopped green pepper, sprinkle Mozzarella on top and return to the oven for 6-10 minutes.