Amazing Breakfast Keto Recipes

Following the Keto diet daily is a difficult task and if you don’t have any delicious recipes in your list, it becomes really boring to continue the fat loss journey. To solve your problem we have come up with amazing breakfast keto recipes which you can start using day to day keto routine.

These recipes are easy to make, super delicious, less time consuming, and contains fewer calories.

Go through the article and to see all the breakfast keto recipes.

Download 240+ Super Easy Low Carb Keto  Recipes

1) Souffle with cheese and onions

If you are looking for new ideas for a keto breakfast, then you have the Air egg souffle with melted cheese and the aroma of fresh onions for you – a great combination!
Experiment with cheese! Take any medium hardness and look for your new favorite combination of tastes!
3.11 from 46 votes
Prep Time 10 mins
Cook Time 35 mins
Course Breakfast
Calories 400 kcal

Ingredients
  

  • 2 tbsp Butter
  • 2 tbsp Almond flour
  • Taste Salt
  • 120 ml Cream
  • 150 g Grated cheese
  • 1 tbsp Chopped Chives
  • 4 Egg

Instructions
 

  • Lightly grease four 250 ml tins with butter and sprinkle with almond flour inside.
  • Divide the eggs
  • Melt the butter in a pan, add almond flour, salt and sauté for 2 minutes.
  • Add cream and cook over very low heat for about five minutes, stirring occasionally. Add cheese, onion and mix.
  • Add the yolks to the mixture and mix.
  • Beat the whites with a mixer until stable peaks.
  • Gently insert the proteins into the base
  • Pour the dough into four molds and put in the oven preheated to 180 ° C for 20 minutes. Serve hot

2) Danish puff with cheese

No compromises! This is truly a luxury counterpart to the Danish keto-style puff! We highly recommend spending half an hour and treating yourself to this delicious treat)
3.11 from 46 votes
Prep Time 8 mins
Cook Time 30 mins
Course Breakfast
Calories 208 kcal

Ingredients
  

  • 200 g Mozzarella cheese
  • 225 g Cream cheese
  • 80 g Almond flour
  • 20 g Coconut flour
  • 2 tbsp Baking powder
  • 1 Egg
  • 70 g Erythritol
  • 2 g Salt
  • 1 tbsp Lemon juice
  • 1 Yolk
  • 28 g Butter
  • 15 ml Cream

Instructions
 

  • For the filling, mix 180 g of cream cheese, 50 g of erythritol, lemon juice and yolk.
  • For the test: grate Mozzarella and add cream cheese to it. Preheat the cheese in the microwave (warm for a minute, stir, warm for 30 seconds, stir, etc. until it becomes soft and uniform). Add almond and coconut flour, baking powder, egg, 10 g of erythritol, salt and mix thoroughly
  • Divide the dough in half and then roll to a thickness of approximately 5 mm. Cut into 4 squares and make a cut in each corner towards the center. Place a spoonful of filling in the center of each piece, and then fold the corners to the middle
  • Place the pan in the oven preheated to 180 ° C (with convection mode) for 12-15 minutes
  • While buns are baked, put 15 g of cream cheese, butter, cream, and 10 g of erythritol in a small saucepan. Melt over medium heat until smooth. Put the icing in a pastry bag and pour the prepared puffs

Download 240+ Super Easy Low Carb Keto  Recipes

3) Tofu Cheese Omelet

Tender vegetarian scramble made from tofu cheese – the perfect way to start any day! 15 minutes to cook, 35 g of protein and only 2 g of carbohydrates – enjoy;)
3.11 from 46 votes
Prep Time 5 mins
Cook Time 15 mins
Course Breakfast
Calories 281 kcal

Ingredients
  

  • 375 g Tofu Cheese
  • 1/4 tbsp Turmeric
  • 1 tbsp Yeast
  • 175 ml Unsweetened almond milk
  • taste Salt and pepper
  • 10 g Chopped Fresh Chives

Instructions
 

  • In a large non-stick pan, break the tofu into small pieces.
    Add turmeric, yeast and cook by stirring for 5 minutes over medium heat.
  • Add almond milk and simmer for 10 minutes, stirring occasionally until the tofu becomes slightly creamy. Season to taste, transfer to plates and sprinkle with green onions.

4) Sandwich for breakfast

This is perhaps the best recipe for a simple and incredibly tasty sandwich for a keto breakfast! Be sure – McDonald's is resting) And unlike any Mac breakfast, this is a minimum of carbohydrates, no nitrates and pesticides – a real good!
3.11 from 46 votes
Prep Time 5 mins
Cook Time 20 mins
Course Breakfast
Calories 414 kcal

Ingredients
  

  • 5 Egg
  • 120 g Cream cheese
  • 1 tbs Erythritol
  • 70 g Almond flour
  • 1/2 tbsp Baking powder
  • Salt
  • 3 tbsp Butter
  • 2 pcs Cutlets
  • 4 pcs Bacon slice
  • 2 pcs Cheddar Cheese Slice

Instructions
 

  • In a large bowl, beat with a mixer 2 eggs, cream cheese and erythritol until lush. Add almond flour, baking powder and salt, mix until smooth.
  • Put a tablespoon of oil in a pan and put on medium heat. After it melts, fry four pancakes. Cook for 1-2 minutes on each side until the edges rise and it will be easy to turn them over. Fry for another 2-3 minutes until cooked. Leave them warm while you cook the patties, bacon and eggs.
  • Fry meatballs and bacon.
    Beat three eggs lightly, pour half into a preheated pan and fry; then fry the other half.
    Collect the sandwich: put the finished cutlet on the pancake, on top of the egg, bacon, cheese and pancake again.

5) Pepperoni pizza for breakfast

Outwardly, this pizza is more like quiche. We took a classic keto base, added eggs, cheese, pepperoni and got a gorgeous breakfast! Not for the lazy, of course, but it's worth it!
3.11 from 46 votes
Cook Time 50 mins
Course Breakfast
Servings 3
Calories 410 kcal

Ingredients
  

  • 120 g Almond flour
  • 30 g Coconut flour
  • taste Salt
  • 1 tbsp Xanthan gum
  • 1 tbsp Apple vinegar
  • 6 tbsp Butter
  • 1 Egg
  • 100 g Mozzarella cheese
  • 15 pcs Pepperoni (slice)
  • 6 pcs Egg
  • 220 ml Cream
  • taste Italian herbs

Instructions
 

  • Add almond flour, coconut flour, salt, xanthan gum and vinegar to the food processor. Pulse a few times, then add cold oil. Keep pulsating until the dough looks like bread crumbs. Add the egg and pulsate again. The dough will form into a ball. Wrap with plastic wrap and refrigerate for 45-60 minutes.
  • Lubricate the baking dish with butter, put the dough in the mold and mash it with your fingers along the bottom and edges. Put half the cheese and pepperoni on the base. Mix eggs, cream, Provencal herbs and salt. Pour the mixture into a mold, put on top the remaining cheese and pepperoni.
  • Cover with foil and bake for about 35-45 minutes. in an oven preheated to 180 ° C. Remove the foil and continue to bake for another 10-15 minutes.

Download 240+ Super Easy Low Carb Keto  Recipes

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